Practical guides, caregiving wisdom, and updates from our team — written for the families who show up every day.
Nicole Kidman is training to become one. More and more hospitals and hospice networks are incorporating them. And quietly, without a lot of fanfare, thousands of families navigating end-of-life are finding that having one present made all the difference. But most people have never heard of a death doula — or aren't quite sure what to make of the name.
If you're caring for someone with dementia and you have Medicare, there's a new program you almost certainly don't know about — and it might be the most meaningful change in dementia care coverage in years. It's called the GUIDE Program, and as of 2024, it's live and taking participants nationwide.
Apr 28, 2026
You're standing in the grocery store, completely frozen in front of the soup. You can't remember if he can eat sodium. Or was it potassium? Is that pill the one he takes with food, or without? Did you call the home health agency back? You scheduled the rheumatologist appointment but did you write it in the calendar? Does he have enough depends at home? His insurance renewal is coming up — or was it last month?
Apr 27, 2026
You wake up at 6 AM to help someone bathe. You drive to three appointments, manage a pharmacy refill, talk a sibling off a ledge, research a specialist, and handle a billing dispute with an insurance company — all before dinner. Then you do it again tomorrow. Nobody pays you. Nobody even tracks it. And yet, according to new data, what you're doing is worth more than the entire GDP of many nations.
Apr 27, 2026
Most families come to hospice at the very end. Days, sometimes hours, before a death. And afterward — in the grief, in the stillness — many of them say the same thing: "I wish we'd known sooner. I wish we'd done this months ago."
Apr 24, 2026
She buried her mother on a Tuesday. By Thursday, she was back at her father's bedside.
Apr 23, 2026
You've been to every appointment. You know the names of your loved one's doctors, their specialists, their pharmacists. You know what each medication does and what it costs. You know when the next scan is, and you've already mapped out how to get there.
Apr 22, 2026
You told yourself it would get easier. It hasn't. And somewhere around 3 AM — after the third call down the hall, after resetting the stove alarm, after patting someone back to sleep — you realize you genuinely cannot remember the last time you slept through the night.
Apr 21, 2026
You hire someone to come watch your mother for four hours on Saturday so you can go to your kid's soccer game. You've been looking forward to it all week.
Apr 6, 2026
You finally found someone to help with your mom's care. A reliable person who showed up on time, knew how to handle her medications, treated her with respect. Then one day, they stop showing up.
Apr 3, 2026
Your mother is pacing. Your father is agitated. Your parent keeps asking the same question over and over, and you're exhausted from repeating the same answer.
Apr 2, 2026
You're managing your parents' medications. You're handling the financial stuff. You're coordinating doctor's appointments, arranging home care, and checking in daily. Your three siblings? Radio silence.
Apr 1, 2026
Here's something nobody tells you: your stress is catching.
Mar 16, 2026
You're deep in caregiving. Managing your parent's health, bills, medications, doctor visits. Coordinating with siblings. Losing sleep. You can't imagine doing this all over again for yourself—or putting your own kids through it.
Mar 13, 2026
Your parent is aging. Your loved one's body is changing. And nobody—not your siblings, not your doctor, not the internet—talks about what happens to their sexuality, their desire, their need to feel like more than just "the patient."
Mar 12, 2026
You're sitting across from your parent. They're having a good day—laughing, lucid, present. And in the middle of it, grief hits you like a wave.
Mar 10, 2026
She fell. You saw it happen. You grabbed her as she went down, kept her from hitting the floor hard. Her hip is bruised. She's shaken. And now you're at the store, getting her a walker.
Mar 9, 2026
Your mom sits across from her doctor. "How have you been feeling?" he asks. "Wonderful," she says. "No problems at all." You watch from the chair in the corner—the one where you've been managing her meds, coordinating her PT, and catching her falls—and you bite your tongue.
Mar 6, 2026
Your dad has been quiet for three days. He's here, but not really here—lost somewhere inside himself that you can't quite reach. You try talking, but his responses are slow and distant. You suggest his favorite meal. He picks at it.
Mar 4, 2026
You haven't had lunch with your best friend in four months. She texts, and you feel a flutter of guilt because you can't commit to a time. Your brother calls on weekends, but the conversations are shorter now—you're usually managing your mom's afternoon routine on the other end of the line.
Mar 2, 2026
You used to paint. You used to have opinions about restaurants. You used to call your friends back. Now you schedule medications, argue with insurance companies, and fall asleep on the couch at 8:30 PM. Somewhere along the way, "caregiver" stopped being something you do and became the only thing you are.
Feb 27, 2026
Nobody writes Hallmark cards for this situation. Your parent is aging, declining, and needs help. And this is the same parent who hurt you — emotionally, physically, or through neglect — during the years when they were supposed to protect you.
Feb 26, 2026
You haven't been fired. You haven't quit. But somehow, in the two years since Mom's diagnosis, your career has stalled in ways you're only starting to understand. You passed on the promotion because the travel was impossible. You stopped volunteering for high-visibility projects. Your boss has been understanding — but understanding doesn't show up on a performance review.
Feb 25, 2026
You can see the unopened mail piling up. The fridge has more expired food than fresh. She lost ten pounds since Thanksgiving. But when you bring it up, the answer is always the same: "I'm fine." If you're the adult child of an aging parent who refuses help, you're not alone — and you're not crazy for worrying.
Feb 24, 2026
Your daughter has a school play on Thursday. Your father has a cardiology appointment on Thursday. Your boss needs the quarterly report by Friday. Your mother-in-law is calling again because she can't figure out her new phone. It's Tuesday, and you're already drowning.
Feb 23, 2026
It doesn't start with a breakdown. It starts with skipping lunch. Again.
Feb 22, 2026
Your parent has Medicare. You assume they're covered. You're wrong — and you're not alone.
Feb 20, 2026
Nobody warns you that caregiving comes with a second full-time job: accountant.
Feb 17, 2026
Your mom is 800 miles away. Her doctor called. Do you know where her medication list is?
Feb 16, 2026
One in four Americans over 65 falls each year. For caregivers, that statistic isn't abstract — it's the phone call you dread at 2 AM.
Feb 13, 2026
Your mother is sitting across from you at the kitchen table. She's eating the soup you made. She's physically fine. But she just called you by your aunt's name for the third time this week, and something inside you broke a little. This is ambiguous grief — the kind no sympathy card was made for.
Feb 10, 2026
Your dad takes a blood thinner in the morning, a blood pressure pill at noon, a statin at night, an inhaler twice a day, and something for his prostate that you can never remember the name of. Oh, and the eye drops. And the vitamin D his neighbor recommended. Welcome to polypharmacy — and to one of the most stressful, error-prone parts of caregiving that nobody prepares you for.
Feb 5, 2026
You love your parent. Your siblings love your parent. So why does it feel like you're the only one showing up? If caregiving has turned your family group chat into a war zone, you're far from alone. Sibling conflict is one of the most common — and least talked about — side effects of caring for an aging parent.
Feb 4, 2026
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